November 2012
4 posts
3 tags
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October 2012
5 posts
Let me tell you something you already know. The world ain’t all sunshine...
– Rocky Balboa (2006)
Moreover, no one on the committee can identify who or what instilled Dr. Jones...
– BACK FROM YET ANOTHER GLOBETROTTING ADVENTURE, INDIANA JONES CHECKS HIS MAIL AND DISCOVERS THAT HIS BID FOR TENURE HAS BEEN DENIED.
September 2012
29 posts
3 tags
Courage is not the absence of fear, but rather the judgement that something else...
– Ambrose Redmoon
3 tags
1 tag
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My Workout For Wednesday September 19
I earned 156 points for my workout on Fitocracy! Jumping Jacks +30 pts 50 jumping jacks (+15 pts)50 jumping jacks (+15 pts) Burpee +124 pts 10 reps (+22 pts)9 reps (+20 pts)8 reps (+18 pts)7 reps (+15 pts)6 reps (+13 pts)5 reps (+11 pts)4 reps (+9 pts)3 reps (+6 pts)2 reps (+5 pts)1 reps (+5 pts)30 seconds of rest between each set Stretching +2 pts 0:05:00 (+2 pts) Think you can...
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My Workout For Friday September 14
I earned 170 points for my workout on Fitocracy! Jumping Jacks +45 pts 50 jumping jacks (+15 pts)50 jumping jacks (+15 pts)50 jumping jacks (+15 pts) Push-Up +90 pts 20 reps (+30 pts)20 reps (+30 pts)20 reps (+30 pts) Body Weight Squat +18 pts 10 reps (+6 pts)10 reps (+6 pts)10 reps (+6 pts) Mountain Climbers +15 pts 10 reps (+5 pts)10 reps (+5 pts)10 reps (+5 pts) Stretching +2 pts...
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My Workout For Wednesday September 12
I earned 360 points for my workout on Fitocracy! Running +101 pts 0:12:43 || 1.2 mi (+101 pts)Short warmup jog, then laps at the park. A circuit of bodyweight stuff between each lap. Pull-Up +104 pts 3 reps (+48 pts)2 reps (+35 pts)1 reps (+21 pts) Body Weight Lunge +36 pts 10 reps (+12 pts)10 reps (+12 pts)10 reps (+12 pts) Push-Up +45 pts 10 reps (+15 pts)10 reps (+15 pts)10 reps (+15...
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My Workout For Monday September 10
I earned 334 points for my workout on Fitocracy! Burpee +66 pts 10 reps (+22 pts)10 reps (+22 pts)10 reps (+22 pts) Body Weight Lunge +36 pts 10 reps (+12 pts)10 reps (+12 pts)10 reps (+12 pts) Pull-Up +121 pts 2 reps (+36 pts)3 reps (+49 pts)2 reps (+36 pts) Running +109 pts 0:15:20 || 1.4 mi (+109 pts)Total running time - ran a .5 mile warmup, did a set of burpees, lunges, &...
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My Workout For Saturday September 08
I earned 518 points for my workout on Fitocracy! Running +516 pts 0:52:00 || 4.9 mi (+516 pts) Stretching +2 pts 0:10:00 (+2 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!
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August 2012
16 posts
3 tags
6 tags
My Workout For Wednesday August 29
I earned 102 points for my workout on Fitocracy! Push-Up +45 pts 10 reps (+15 pts)10 reps (+15 pts)10 reps (+15 pts)Weak workout today. Needed to do something semi-physical though. Body Weight Squat +57 pts 30 reps (+19 pts)30 reps (+19 pts)30 reps (+19 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness....
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My Workout For Tuesday August 28
I earned 214 points for my workout on Fitocracy! Running +212 pts 0:31:00 || 2.6 mi (+212 pts)Too hot. No energy today, and it showed. Stretching +2 pts 0:05:00 (+2 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
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My Workout For Tuesday August 14
I earned 335 points for my workout on Fitocracy! Running +328 pts 0:31:55 || 3.2 mi (+328 pts) Walking +5 pts 0:12:08 || 0.37 mi (+5 pts) Stretching +2 pts 0:05:00 (+2 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
6 tags
My Workout For Sunday August 12
I earned 117 points for my workout on Fitocracy! Push-Up +90 pts 20 reps (+30 pts)20 reps (+30 pts)20 reps (+30 pts) Body Weight Squat +27 pts 15 reps (+9 pts)15 reps (+9 pts)15 reps (+9 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
6 tags
My Workout For Thursday August 09
I earned 251 points for my workout on Fitocracy! Running +249 pts 0:28:34 || 2.7 mi (+249 pts) Stretching +2 pts 0:05:00 (+2 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.